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Resources

Other classes

National Women’s Martial Arts Federation
Has a list of certified self-defense instructors around the country.
www.nwmaf.org/sd_find_instructor.asp
DC IMPACT
Classes for women, men, and teens. Realistic scenarios and an instructor in a padded suit so you can hit full-force.
www.dcimpact.org
301-588-0217
DC Self Defense Karate Association
Ongoing, traditional tae kwon do classes for everyone ages 4 and up. Fitness, discipline, personal development, and self-defense.
www.dcsdka.org
301-589-1349
GIRLSPEAK
A six-week program that helps girls ages 11 to 13 develop skills in assertiveness and self-defense, explore the effects of stereotypes, and learn to calm and focus their minds so they can navigate the teen years more successfully.
girlspeak
301-608-3708

Hotlines

All of these hotlines are staffed 24-7 (unless noted). All can help you no matter what your concern is, whether it happened recently, a long time ago, or it is happening now. All can refer you to other resources if they don’t have what you need.

DC Rape Crisis Center
www.dcrcc.org
202-333-RAPE
My Sister’s Place
Shelter and other services for battered women and their children
www.mysistersplacedc.org
202-529-5991
WEAVE
Legal services, counseling, and more for women in abusive relationships
www.weaveincorp.org
202-452-9550
Maryland Coalition Against Sexual Assault
www.mcasa.org
1-800-983-RAPE
Maryland Network Against Domestic Violence
www.mnadv.org
Legal services, counseling, shelter, and more for women in abusive relationships
301-352-4574
1-800-MD-HELPS
Virginia Sexual and Domestic Violence Action Alliance
www.vsdvalliance.org
1-800-838-8238 (V/TTY)
National Domestic Violence Hotline
Can refer to local groups anywhere in the country. Services in English, Spanish, and many other languages
www.ndvh.org
1-800-799-7233
1-800-787-3224 (TTY)
National Center for Victims of Crime
Can help with any situation; has a project specifically for people who are being stalked
www.ncvc.org
1-800-FYI-CALL
1-800-211-7996 (TTY)
Monday-Friday/8:30 a.m. - 8:30 p.m. EST
gethelp@ncvc.org

Other groups we love

Men Can Stop Rape
A national organization based in D.C. A great way for men and boys to get involved in stopping violence against women. Also helps male survivors of sexual violence.
www.mencanstoprape.org
202-265-6530
Family Violence Prevention Fund
Lots of good resources, including information on how to help a friend in an abusive relationship.
www.endabuse.org
415-252-8900
National Coalition of Anti-Violence Programs
A list of groups that help gay, lesbian, bisexual, and transgender victims of hate crimes and partner violence is at www.avp.org and click on “NCAVP.”

 

 

 

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